BEGIN:VCALENDAR VERSION:2.0 CALSCALE:GREGORIAN PRODID:iCalendar-Ruby BEGIN:VEVENT CATEGORIES: DESCRIPTION:The Mindfulness program will consist of an intro to Mindfulness and two Mindfulness activities. The program will begin and end with brief guided breathing exercises. The goal of this program is to help students le arn and practice skills that you can use in everyday life for relaxation\, focus\, and self-compassion.\n\nGo to: https://www.ohio.edu/recreation/de-s tress-campus-recreation-cps for link to Live Event or click on the Stream U RL DTEND:20210401T160000Z DTSTAMP:20241124T034947Z DTSTART:20210401T150000Z LOCATION: SEQUENCE:0 SUMMARY:Mindfulness with CPS UID:tag:localist.com\,2008:EventInstance_36138210000668 URL:https://calendar.ohio.edu/event/Mindfulness END:VEVENT END:VCALENDAR