Wednesday, November 6, 2024 6pm to 8pm
+ 1 dates
About this Event
101 University Drive, Athens, Ohio 45701
A program aimed at the general public who wish to learn how to recognize and manage their emotions and understand how emotions, self-esteem and habits (nutrition, physical activity, sleep and rest, hobbies impact their health). We will study hormones of well-being. It also studies the importance of interpersonal relationships in emotional health. Creation of a plan for emotional well-being and integral health.
Instructor: Reina Jeffers
Cost: $35
Registration: https://www.ohio.edu/chillicothe/community-education-workshop-series
Registration deadline: November 4, 2024
Community Education workshops are open to the general public regardless of educational background.
Community Education workshops are non-credit and do not carry credit applicable toward an Ohio University degree or transfer to other institutions.
(740) 593–9381 | Building 21, The Ridges
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