BEGIN:VCALENDAR VERSION:2.0 CALSCALE:GREGORIAN PRODID:iCalendar-Ruby BEGIN:VEVENT CATEGORIES:Networking & Social Event DESCRIPTION:A program designed for the general public who wish to learn how to recognize and manage their emotions and understand how emotions\, self- esteem and habits (nutrition\, physical activity\, sleep and rest\, hobbies impact their health). We will study hormones of well-being. It also studie s the importance of interpersonal relationships in emotional health. Creati on of a plan for emotional well-being and integral health.\n\nInstructor: R eina Jeffers\nCost: $35\nNo refunds after January 6\, 2025\n\nCommunity Edu cation workshops are open to the general public regardless of educational b ackground.\n\nCommunity Education workshops are non-credit and do not carry credit applicable toward an Ohio University degree or transfer to other in stitutions.\n\nRegistration: https://www.ohio.edu/chillicothe/community-edu cation-workshop-series DTEND:20250110T010000Z DTSTAMP:20241126T091443Z DTSTART:20250109T230000Z GEO:39.331045;-82.999206 LOCATION:Bennett Hall\, Bennett Hall 131 SEQUENCE:0 SUMMARY:Emotional Balance and Integral Health UID:tag:localist.com\,2008:EventInstance_48003285595784 URL:https://calendar.ohio.edu/event/emotional-balance-and-integral-health END:VEVENT END:VCALENDAR