BEGIN:VCALENDAR VERSION:2.0 CALSCALE:GREGORIAN PRODID:iCalendar-Ruby BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:Would you like your everyday activities be easier and safer? Wh y not sign up for this incredibly helpful (and functional) trainer-led work shop!\n\n \n\nFunctional fitness exercises train your muscles to work toget her and prepare them for daily tasks by simulating common movements you mig ht do around your house\, while grocery shopping\, playing sports\, or anyt hing else you do throughout the day. These exercises are not only beneficia l in buliding muscle\, but they are also key to reducing the risk of injuri es from day-to-day activities. Come prepared to have fun\, learn\, and try these functional fitness exercises with a WellWorks personal trainer!\n\n \ n\nMeet Mya in the lobby of WellWorks at time of workshop.\n\n \n\nCost: $1 0\n\n \n\nIn-Person. WellWorks Facility Membership Required. Members Only.\ n\n \n\nOnline registration: https://wellworks-portal.ohio.edu/program/GetP rogramDetails?courseId=35a7443a-0259-4b20-9dc5-e0661fad4e40 DTEND:20240828T223000Z DTSTAMP:20241123T012424Z DTSTART:20240828T213000Z GEO:39.323846;-82.103261 LOCATION:Grover Center\, E124 SEQUENCE:0 SUMMARY:Functional Fitness (Trainer-Led Workshop) UID:tag:localist.com\,2008:EventInstance_47295836591675 URL:https://calendar.ohio.edu/event/functional-fitness-trainer-led-workshop END:VEVENT END:VCALENDAR