BEGIN:VCALENDAR VERSION:2.0 CALSCALE:GREGORIAN PRODID:iCalendar-Ruby BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:Discover the power of kettlebells in this hands-on\, one-hour w orkshop led by a WellWorks personal trainer. Whether you're brand new to ke ttlebells or looking to perfect your technique\, this session covers the fu ndamental moves—like swings\, squats\, and presses—while emphasizing form\, safety\, and efficiency. Walk away with the skills and confidence to take your training to the next level!\n\n \n\nMeet Ciara in the lobby of WellWor ks at time of workshop.\n\n \n\nCost: $10.\n\n \n\nIn-Person. Facility Memb ership Required. Members Only.\n\n \n\nRegister online: https://wellworks-p ortal.ohio.edu/program/GetProgramDetails?courseId=b7ee2276-ba62-456d-bbe7-2 52ae8df651a DTEND:20241120T233000Z DTSTAMP:20241123T005852Z DTSTART:20241120T223000Z GEO:39.32924;-82.101255 LOCATION:WellWorks\, Grover Center E124 SEQUENCE:0 SUMMARY:Kettlebell Basics (Trainer-Led Workshop) UID:tag:localist.com\,2008:EventInstance_47986419394288 URL:https://calendar.ohio.edu/event/kettlebell-basics-trainer-led-workshop END:VEVENT END:VCALENDAR