BEGIN:VCALENDAR VERSION:2.0 CALSCALE:GREGORIAN PRODID:iCalendar-Ruby BEGIN:VEVENT CATEGORIES:Lectures & Presentations DESCRIPTION:Injuries like sprains and strains can happen to anyone. If you’ re nervous about starting an exercise program because of the risk of injury \, had a previous injury or surgery\, or simply want to know how to limit y our injury risk while exercising\, then this presentation is for you! You’l l learn helpful tips and strategies on ways you can decrease your injury ri sk while exercising. Participants will be asked to participate in light exe rcises/movements during this presentation. Presenter: Jacob Hittle\, WellWo rks Fitness Program Coordinator. Format: virtual via Teams.\n\n \n\nLog in at time of event DTEND:20240611T160000Z DTSTAMP:20241005T183235Z DTSTART:20240611T150000Z LOCATION: SEQUENCE:0 SUMMARY:Summer Wellness Series: Avoiding Injuries During Exercise UID:tag:localist.com\,2008:EventInstance_46446913117135 URL:https://calendar.ohio.edu/event/summer-wellness-series-avoiding-injurie s-during-exercise END:VEVENT END:VCALENDAR