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BEGIN:VEVENT
CATEGORIES:Networking & Social Event
DESCRIPTION:Please join Jess (RYT-200)\, Graduate Assistant at OU’s Collegi
ate Recovery Community and Counseling and Psychological Services\, for a re
laxing evening class incorporating gentle movement\, yoga and meditation. J
ess will lead participants through an hour-long restorative movement and me
ditation practice preparing the body for relaxation and sleep. Jess will in
tegrate her yoga and somatic experiencing trainings to craft an 8 series cl
ass to activate our “rest and digest” nervous system response\, settling us
into our bodies and supporting our transition into sleep. \n\nClass is fr
ee and open to anyone (affiliated or not affiliated with OU).
DTEND:20201009T010000Z
DTSTAMP:20241123T191344Z
DTSTART:20201009T000000Z
LOCATION:
SEQUENCE:0
SUMMARY:Wind Down Wednesdays
UID:tag:localist.com\,2008:EventInstance_34679105608309
URL:https://calendar.ohio.edu/event/wind_down_wednesdays
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Networking & Social Event
DESCRIPTION:Please join Jess (RYT-200)\, Graduate Assistant at OU’s Collegi
ate Recovery Community and Counseling and Psychological Services\, for a re
laxing evening class incorporating gentle movement\, yoga and meditation. J
ess will lead participants through an hour-long restorative movement and me
ditation practice preparing the body for relaxation and sleep. Jess will in
tegrate her yoga and somatic experiencing trainings to craft an 8 series cl
ass to activate our “rest and digest” nervous system response\, settling us
into our bodies and supporting our transition into sleep. \n\nClass is fr
ee and open to anyone (affiliated or not affiliated with OU).
DTEND:20201015T010000Z
DTSTAMP:20241123T191344Z
DTSTART:20201015T000000Z
LOCATION:
SEQUENCE:0
SUMMARY:Wind Down Wednesdays
UID:tag:localist.com\,2008:EventInstance_34679105610358
URL:https://calendar.ohio.edu/event/wind_down_wednesdays
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Networking & Social Event
DESCRIPTION:Please join Jess (RYT-200)\, Graduate Assistant at OU’s Collegi
ate Recovery Community and Counseling and Psychological Services\, for a re
laxing evening class incorporating gentle movement\, yoga and meditation. J
ess will lead participants through an hour-long restorative movement and me
ditation practice preparing the body for relaxation and sleep. Jess will in
tegrate her yoga and somatic experiencing trainings to craft an 8 series cl
ass to activate our “rest and digest” nervous system response\, settling us
into our bodies and supporting our transition into sleep. \n\nClass is fr
ee and open to anyone (affiliated or not affiliated with OU).
DTEND:20201022T010000Z
DTSTAMP:20241123T191344Z
DTSTART:20201022T000000Z
LOCATION:
SEQUENCE:0
SUMMARY:Wind Down Wednesdays
UID:tag:localist.com\,2008:EventInstance_34679105611383
URL:https://calendar.ohio.edu/event/wind_down_wednesdays
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Networking & Social Event
DESCRIPTION:Please join Jess (RYT-200)\, Graduate Assistant at OU’s Collegi
ate Recovery Community and Counseling and Psychological Services\, for a re
laxing evening class incorporating gentle movement\, yoga and meditation. J
ess will lead participants through an hour-long restorative movement and me
ditation practice preparing the body for relaxation and sleep. Jess will in
tegrate her yoga and somatic experiencing trainings to craft an 8 series cl
ass to activate our “rest and digest” nervous system response\, settling us
into our bodies and supporting our transition into sleep. \n\nClass is fr
ee and open to anyone (affiliated or not affiliated with OU).
DTEND:20201029T010000Z
DTSTAMP:20241123T191344Z
DTSTART:20201029T000000Z
LOCATION:
SEQUENCE:0
SUMMARY:Wind Down Wednesdays
UID:tag:localist.com\,2008:EventInstance_34679105612408
URL:https://calendar.ohio.edu/event/wind_down_wednesdays
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Networking & Social Event
DESCRIPTION:Please join Jess (RYT-200)\, Graduate Assistant at OU’s Collegi
ate Recovery Community and Counseling and Psychological Services\, for a re
laxing evening class incorporating gentle movement\, yoga and meditation. J
ess will lead participants through an hour-long restorative movement and me
ditation practice preparing the body for relaxation and sleep. Jess will in
tegrate her yoga and somatic experiencing trainings to craft an 8 series cl
ass to activate our “rest and digest” nervous system response\, settling us
into our bodies and supporting our transition into sleep. \n\nClass is fr
ee and open to anyone (affiliated or not affiliated with OU).
DTEND:20201112T020000Z
DTSTAMP:20241123T191344Z
DTSTART:20201112T010000Z
LOCATION:
SEQUENCE:0
SUMMARY:Wind Down Wednesdays
UID:tag:localist.com\,2008:EventInstance_34679105613433
URL:https://calendar.ohio.edu/event/wind_down_wednesdays
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Networking & Social Event
DESCRIPTION:Please join Jess (RYT-200)\, Graduate Assistant at OU’s Collegi
ate Recovery Community and Counseling and Psychological Services\, for a re
laxing evening class incorporating gentle movement\, yoga and meditation. J
ess will lead participants through an hour-long restorative movement and me
ditation practice preparing the body for relaxation and sleep. Jess will in
tegrate her yoga and somatic experiencing trainings to craft an 8 series cl
ass to activate our “rest and digest” nervous system response\, settling us
into our bodies and supporting our transition into sleep. \n\nClass is fr
ee and open to anyone (affiliated or not affiliated with OU).
DTEND:20201119T020000Z
DTSTAMP:20241123T191345Z
DTSTART:20201119T010000Z
LOCATION:
SEQUENCE:0
SUMMARY:Wind Down Wednesdays
UID:tag:localist.com\,2008:EventInstance_34679105614458
URL:https://calendar.ohio.edu/event/wind_down_wednesdays
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Networking & Social Event
DESCRIPTION:Please join Jess (RYT-200)\, Graduate Assistant at OU’s Collegi
ate Recovery Community and Counseling and Psychological Services\, for a re
laxing evening class incorporating gentle movement\, yoga and meditation. J
ess will lead participants through an hour-long restorative movement and me
ditation practice preparing the body for relaxation and sleep. Jess will in
tegrate her yoga and somatic experiencing trainings to craft an 8 series cl
ass to activate our “rest and digest” nervous system response\, settling us
into our bodies and supporting our transition into sleep. \n\nClass is fr
ee and open to anyone (affiliated or not affiliated with OU).
DTEND:20201126T020000Z
DTSTAMP:20241123T191345Z
DTSTART:20201126T010000Z
LOCATION:
SEQUENCE:0
SUMMARY:Wind Down Wednesdays
UID:tag:localist.com\,2008:EventInstance_34679105615483
URL:https://calendar.ohio.edu/event/wind_down_wednesdays
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Networking & Social Event
DESCRIPTION:Please join Jess (RYT-200)\, Graduate Assistant at OU’s Collegi
ate Recovery Community and Counseling and Psychological Services\, for a re
laxing evening class incorporating gentle movement\, yoga and meditation. J
ess will lead participants through an hour-long restorative movement and me
ditation practice preparing the body for relaxation and sleep. Jess will in
tegrate her yoga and somatic experiencing trainings to craft an 8 series cl
ass to activate our “rest and digest” nervous system response\, settling us
into our bodies and supporting our transition into sleep. \n\nClass is fr
ee and open to anyone (affiliated or not affiliated with OU).
DTEND:20201203T020000Z
DTSTAMP:20241123T191345Z
DTSTART:20201203T010000Z
LOCATION:
SEQUENCE:0
SUMMARY:Wind Down Wednesdays
UID:tag:localist.com\,2008:EventInstance_34679105616508
URL:https://calendar.ohio.edu/event/wind_down_wednesdays
END:VEVENT
END:VCALENDAR
