In an effort to support the overall health and wellbeing of the Bobcat family, Ohio University WellWorks has curated free resources as part of their 2020 Gifts of Wellness outreach.
Gifts include: a Cold Weather Cookbook, a New Year Resolution Guidebook and a series of resources on mindfulness. All resources are free on the WellWorks Portal through the end of 2020.
Sign Up for or log in to your free account to access these resources. Current OHIO employees can use single sign-on when logging in to the WellWorks Portal.
“The Gifts of Wellness were created as a way to help individuals celebrate who they are, enjoy the season we’re in and manage their own stress and goals,” said WellWorks Engagement and Marketing Coordinator Annie Laurie Cadmus. “We carefully chose ‘gifts’ that could support people during times of stress and when we’re limiting in-person social contact. We hope these resources can help our colleagues and friends; we really miss and value them.”
Additional wellbeing gifts, including midday movement break ideas, how-to guides and plenty of inspirational content will also be shared on WellWorks’ Facebook , Twitter and Instagram accounts in the coming weeks.
Learn more about WellWorks’ free Gifts of Wellness online.
WellWorks Virtual Memberships remain availableFrom movement, to fuel, to rest and recovery, WellWorks’ Virtual Memberships can help you live all of life’s adventures.
Additional information about WellWorks’ Virtual Memberships is available online.