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| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
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Active Seniors: Strength and Stability
10:15-11:45 E192 |
Heart Healthy 10:15-11:15 E192 |
Active Seniors: Strength and Stability 10:15-11:45 E192 |
Active Seniors: Senior Strong 10:15-11:15 E192 |
Active Seniors: Tai Chi for Arthritis 9:30-10:30 E192 |
|
Multi-Level Yoga
12-1 E192 |
Pilates 12-1 E192 |
Total Body Strength 12-1 E194 |
Cardio Dance 12-1 E194 |
Zumba Dance + Toning + Sentao 11-12 E192 |
| |
Boxing 12-1 E194 |
Pilates Infinity 12-1 E192 |
Pilates Infinity 12-1 E192 |
|
|
Strength and Stretch
12-1 E194 |
Cardio Tone 12-1 Virtual |
Intermediate Yoga 12:15-1:15 E192 |
Strength Circuit 12-1 E194 |
|
|
Cardio Dance
5:30-6:30 E192 |
Asana Yoga 5:30-6:30 E192 |
Cardio Dance 5:30-6:30 E194 |
Pilates Infinity 1:30-2:30 E192 (Sept) |
|
| Outdoor Fitness5:30-6:30 The Ridges |
STRONG Nation 5:45-6:45 E194 |
Outdoor Fitness 5:30-6:30 The Ridges |
Afro Dance 5:30-6:30 E192 |
|
|
Muscle Conditioning
5:30-6:30 E192 |
Restorative Yoga for OHIO Employees 6:30-7:30 E192 |
Intermediate Yoga 5:30-6:30 E192 |
Muscle Conditioning 5:30-6:30 E194 |