Let us be your AccountabiliBuddy
Whether you’re new to exercise, not getting the results you want, or need some help with accountability, our personal trainers will customize a fitness plan based on your goals and lifestyle.
Personal Training Options
When you train at WellWorks, you're not only getting a personalized workout designed to support your goals, but you're also providing real-world professional experience to tomorrow's leaders. Our trainers are current Ohio University students who are supervised by our full-time professional staff of Exercise Physiologists and Wellness Professionals.
WellWorks offers two convenient training options to fit your unique needs: Virtual and In-Person:
Virtual Training
World traveler? Busy parent? Not local to Athens, Ohio? Whatever your reason, Virtual training can be a convenient solution to prioritizing your wellbeing no matter where you are.
WellWorks began offering virtual training in 2020 in response to the COVID-19 pandemic. Our trainers and clients loved it so much, we decided to continue offering this convenient service.
What to expect:Check out the video above to get a feel for what the virtual training experience is like. The trainer will send you a link to a virtual meeting. You'll log in at the time of your appointment and your trainer will guide you through your sequence for the day.
Equipment needed:To fully participate in virtual personal training, clients will need access to a computer/phone with a web cam and internet. Trainers can incorporate any home gym equipment you may have on hand. Though, if you have no equipment, our trainers can successfully train you utilizing all bodyweight movements.
Cost:$20 for 30 minutes or $30 for 60 minutes.
Open to all Membership Types:Virtual training is available to Virtual Members and Facility Members.
In-Person Training
Need hands-on corrections to body movements? Looking for social support? Enjoy the energy of the fitness center? We get it. Our facility and members are awesome. We love being here, too.
In-person training utilizes the fully equipped fitness center in Grover Center, making it ideal for clients who may be training for life's next adventure or those looking for a diverse workout experience.
What to expect:Clients will check-in at our Grover Center facility. From there, our amazing trainers will guide their client through a personalized workout, designed to help you meet your goals.
Equipment needed:Wear close toed athletic shoes and comfortable clothing. We'll provide the rest! WellWorks trainers will utilize a variety of in-house equipment, including cardio and strength machines, handheld equipment, box steps and more. You can provide feedback about your preferred equipment and movement patterns to make the most of the experience.
Cost:$20 for 30 minutes or $30 for 60 minutes.
Open to Facility Membership Types:In-Person training is available to Facility Members only.
New Clients:
Interested in pursuing personal training with WellWorks? Excellent!
Follow the instructions for "How to Sign Up for Personal Training."
When we receive your completed Interest Form, we will connect you with a Personal Trainer who we feel fits your unique needs. After an intake meeting, if you feel like training is right for you, you can purchase a Membership (if you don't already have one) and Training Sessions.
Existing Clients:
Already have a trainer with WellWorks?
- You can keep track of your number of remaining training sessions in our Member Portal . Log in to your account, select "Profile" in the upper right corner of the screen and then select "Multi-Visit Passes."
- Need to purchase new Training sessions? Members are able to make purchases of individual or bulk packages using our online Member Portal. To purchase new packages, you will need to have an active membership which can be purchased on our Member Portal .
How to Sign Up for Personal Training
Step One: Complete our online Interest Form
Step Two: Wait for a member of our staff to contact you. We will do our best to match you to a trainer who fits your schedule and wellness goals. Once we have matched you with a trainer, we will contact you to set-up your personal training consultation. NOTE: You do not need to be an active member to submit the Interest Form. Though, if you choose to participate in Personal Training after you have been matched with a trainer, an active Membership will be required.
Step Three :Get to know your Personal Trainer at your initial consultation! During this time, you will review the information you submitted in your Interest Form . Together, you and your trainer will identify your wellness goals and schedule sessions.
Step Four: If, after your consultation, you decide to officially start training with us, you must purchase Personal Training sessions . Sessions will be placed directly onto your account and must be used within one year from the purchase date.