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| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
|
Active Seniors: Strength and Stability
10-11:30 E192 |
Active Seniors: Senior Strong 10-11 E194 |
Active Seniors: Strength and Stability 10-11:30 E192 |
Pilates Infinity 10:30-11:30 E192 |
Zumba Dance + Toning + Sentao 11-12 E192 |
|
Flexible Flow
12-1 E192 |
Asana Yoga 10-11 E192 |
Pilates Infinity 12-1 E192 |
Intermediate Yoga 12-1 E192 |
Strength and Stretch 12:00-1:00 E192 |
|
Strength and Stretch
12-1 E194 |
Cardio Dance 11-12 E194 |
Total Body Strength 12-1 E194 |
Cardio Dance 12-1 E194 |
Wall to Mat Flow 12:15-1:15 E192 |
| |
Pilates 12-1 E192 |
Cardio Tone 1-2 Virtual |
Active Seniors: Tai Chi for Arthritis 1:30-3 E192 |
|
|
Muscle Conditioning
5:30-6:30 E194 |
Pilates Infinity 5:30-6:30 E192 |
Outdoor Fitness 5:30-6:30 The Ridges |
Muscle Conditioning 5:30-6:30 E194 |
|
|
Outdoor Fitness
5:30-6:30 The Ridges |
STRONG Nation 5:45-6:45 E194 |
Intermediate Yoga 5:30-6:30 E192 |
Restorative Yoga for OHIO Employees 5:30-6:30 E192 |
Notes:
- Schedule runs August 25 - December 14.
- No Classes: 9/2, 11/11, starting at noon on 11/27, 11/28, 11/29
- Outdoor Fitness: No class on 9/15, 9/22, 9/29, 10/6. Classes end 10/29.