Spinyasa:

This 60-minute class of cycling and yoga will have you working up a sweat! Spinyasa is a fusion-fitness class that includes 30 minutes of cyling folllowed by 30 minutes of vinyasa yoga. Start off the class with a cardiovascular workout followed by poses and stretches to restore the body!

Class Date & Time:

9/28 @ 915am, 1030am, 12pm

Please be sure to arrive at least 5 minutes before start time. No late arrivals will be permitted in class and doors will lock 5 minutes after class begins

Recommended to please bring your own water bottle and towel

Must be a current member or purchase a day pass to Ping Recreation Center in order to register and attend group fitness classes.

Every Group Fitness class requires pre-registration. Registration for each Group Fitness class opens 24 hours in advance of the scheduled start time . You can reserve your spot by selecting 'Register' under the desired date/time below.

Plan to arrive 15 minutes ahead of class start to allow enough time for check-in

Pre-registered particiants MUST arrive ON-TIME or risk losing their spot to participants on the STANDBY list.

Questions, Comments or Concerns? Please contact:

Anthony Gregory, Assistant Director of Fitness and Well-Being: gregorya1@ohio.edu

Rose Minton, Graduate Assistant: rm414916@ohio.edu