Tip: Print/Save in Portrait mode at 80% scale to fit entire schedule on one page.
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
|
Active Seniors: Strength and Stability
10:15-11:45 E192 |
Active Seniors: Strength and Stability 10:15-11:45 E192 |
Active Seniors: Senior Strong 10:15-11:45 E194 |
||
|
Multi-Level Yoga
12-1 E192 |
Pilates 12-1 E194 |
Total Body Strength 12-1 E194 |
Cardio Dance 12-1 E194 |
Zumba Dance + Toning + Sentao 11-12 E192 |
|
Strength and Stretch
12-1 E194 |
Body Boost 12-1 E194 |
Pilates Infinity 12-1 E192 |
Intermediate Yoga 12:00-1:00 E192 |
Pilates Infinity 12-1 E194 |
| |
Cardio Tone 12-1 Virtual |
|||
| |
Asana Yoga 5:30-7:00 E192 |
Muscle Conditioning 5:30-6:30 E194 |
Active Seniors: Tai Chi for Arthritis 2:30-3:30 E192 |
|
|
Outdoor Fitness
5:30-6:30 The Ridges Begins 3/17 |
Cardio Dance 5:30-6:30 E194 |
Outdoor Fitness 5:30-6:30 The Ridges Begins 3/19 |
Cardio Dance 5:30-6:30 E194 |
|
|
Muscle Conditioning
5:30-6:30 E194 |
Intermediate Yoga 5:30-6:30 E192 |
Restorative Yoga for OHIO Employees 6:30-7:30 E192 |