BEGIN:VCALENDAR VERSION:2.0 CALSCALE:GREGORIAN PRODID:iCalendar-Ruby BEGIN:VEVENT CATEGORIES:Networking & Social Event,Workshops & Classes DESCRIPTION:We will hike scenic Buzzard's Roost as we stop along the way to practice asanas. In this class\, we will focus on breathing\, deep presenc e\, and attunement to our bodies. We will practice yoga poses that allow ou r bodies to get rid of the things that no longer serve us so that we can br ing back positive energy into our lives. We will also explore yoga-based re covery stretches designed for hiking. The hike will end with a light medita tion practice where we will practice focused concentration in order to brin g ourselves back to the present moment. From this workshop\, you will take away yoga poses\, stretches\, and meditative tools to help reduce the stres sors and anxiety of everyday life in order to bring back the positive energ y in our bodies that we are each worthy of.\n\nMax. Enrollment: 15\nCost: $ 12\n\nCommunity Education workshops are open to the general public regardle ss of educational background.\n\nCommunity Education workshops are non-cred it and do not carry credit applicable toward an Ohio University degree or t ransfer to other institutions.\n\nRegistration: https://www.ohio.edu/chilli cothe/community-education-workshop-series DTEND:20230614T233000Z DTSTAMP:20240921T064322Z DTSTART:20230614T213000Z GEO:39.325612;-83.071141 LOCATION:Buzzard's Roost Nature Preserve SEQUENCE:0 SUMMARY:An Evening at Buzzard's Roost UID:tag:localist.com\,2008:EventInstance_43286833537024 URL:https://calendar.ohio.edu/event/an_evening_at_buzzards_roost END:VEVENT END:VCALENDAR