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CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230525T121500Z
DTSTAMP:20241123T025157Z
DTSTART:20230525T113000Z
GEO:39.321104;-82.099015
LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio
SEQUENCE:0
SUMMARY:F45 Training
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URL:https://calendar.ohio.edu/event/f45_training_8483
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230530T121500Z
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DTSTART:20230530T113000Z
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SEQUENCE:0
SUMMARY:F45 Training
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URL:https://calendar.ohio.edu/event/f45_training_8483
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BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230605T121500Z
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DTSTART:20230605T113000Z
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SEQUENCE:0
SUMMARY:F45 Training
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URL:https://calendar.ohio.edu/event/f45_training_8483
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BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230606T121500Z
DTSTAMP:20241123T025157Z
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SEQUENCE:0
SUMMARY:F45 Training
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BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230607T121500Z
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SUMMARY:F45 Training
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BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230608T121500Z
DTSTAMP:20241123T025157Z
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SUMMARY:F45 Training
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BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
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BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230613T121500Z
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SUMMARY:F45 Training
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BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
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SUMMARY:F45 Training
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BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
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SUMMARY:F45 Training
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BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230620T121500Z
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BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
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BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
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BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
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BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
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BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230706T121500Z
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BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes
e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230710T121500Z
DTSTAMP:20241123T025158Z
DTSTART:20230710T113000Z
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SUMMARY:F45 Training
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URL:https://calendar.ohio.edu/event/f45_training_8483
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes
e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230711T121500Z
DTSTAMP:20241123T025158Z
DTSTART:20230711T113000Z
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URL:https://calendar.ohio.edu/event/f45_training_8483
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes
e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230712T121500Z
DTSTAMP:20241123T025158Z
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BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230713T121500Z
DTSTAMP:20241123T025158Z
DTSTART:20230713T113000Z
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SUMMARY:F45 Training
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BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230717T121500Z
DTSTAMP:20241123T025158Z
DTSTART:20230717T113000Z
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SUMMARY:F45 Training
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BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes
e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230718T121500Z
DTSTAMP:20241123T025158Z
DTSTART:20230718T113000Z
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SUMMARY:F45 Training
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END:VEVENT
BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230719T121500Z
DTSTAMP:20241123T025158Z
DTSTART:20230719T113000Z
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LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio
SEQUENCE:0
SUMMARY:F45 Training
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URL:https://calendar.ohio.edu/event/f45_training_8483
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes
e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230720T121500Z
DTSTAMP:20241123T025158Z
DTSTART:20230720T113000Z
GEO:39.321104;-82.099015
LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio
SEQUENCE:0
SUMMARY:F45 Training
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URL:https://calendar.ohio.edu/event/f45_training_8483
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes
e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230731T121500Z
DTSTAMP:20241123T025158Z
DTSTART:20230731T113000Z
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LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio
SEQUENCE:0
SUMMARY:F45 Training
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URL:https://calendar.ohio.edu/event/f45_training_8483
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230801T121500Z
DTSTAMP:20241123T025158Z
DTSTART:20230801T113000Z
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LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio
SEQUENCE:0
SUMMARY:F45 Training
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URL:https://calendar.ohio.edu/event/f45_training_8483
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230802T121500Z
DTSTAMP:20241123T025158Z
DTSTART:20230802T113000Z
GEO:39.321104;-82.099015
LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio
SEQUENCE:0
SUMMARY:F45 Training
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URL:https://calendar.ohio.edu/event/f45_training_8483
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes
e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230803T121500Z
DTSTAMP:20241123T025158Z
DTSTART:20230803T113000Z
GEO:39.321104;-82.099015
LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio
SEQUENCE:0
SUMMARY:F45 Training
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URL:https://calendar.ohio.edu/event/f45_training_8483
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes
e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230807T121500Z
DTSTAMP:20241123T025158Z
DTSTART:20230807T113000Z
GEO:39.321104;-82.099015
LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio
SEQUENCE:0
SUMMARY:F45 Training
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URL:https://calendar.ohio.edu/event/f45_training_8483
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes
e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230808T121500Z
DTSTAMP:20241123T025158Z
DTSTART:20230808T113000Z
GEO:39.321104;-82.099015
LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio
SEQUENCE:0
SUMMARY:F45 Training
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URL:https://calendar.ohio.edu/event/f45_training_8483
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes
e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230809T121500Z
DTSTAMP:20241123T025158Z
DTSTART:20230809T113000Z
GEO:39.321104;-82.099015
LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio
SEQUENCE:0
SUMMARY:F45 Training
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URL:https://calendar.ohio.edu/event/f45_training_8483
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes
e three training concepts has lead to the development of 27 different 45-mi
nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230810T121500Z
DTSTAMP:20241123T025158Z
DTSTART:20230810T113000Z
GEO:39.321104;-82.099015
LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio
SEQUENCE:0
SUMMARY:F45 Training
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URL:https://calendar.ohio.edu/event/f45_training_8483
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
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nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
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DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
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BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
DTEND:20230817T121500Z
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BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
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BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
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BEGIN:VEVENT
CATEGORIES:Workshops & Classes
DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
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DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train
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nute workout experiences\, with more in development! This combination of in
terval\, cardiovascular and strength training has been proven to be the mos
t effective workout method for burning fat and building lean muscle.
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