BEGIN:VCALENDAR VERSION:2.0 CALSCALE:GREGORIAN PRODID:iCalendar-Ruby BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230525T121500Z DTSTAMP:20240921T065055Z DTSTART:20230525T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299362905 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230530T121500Z DTSTAMP:20240921T065055Z DTSTART:20230530T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299368027 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230605T121500Z DTSTAMP:20240921T065055Z DTSTART:20230605T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299374174 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230606T121500Z DTSTAMP:20240921T065055Z DTSTART:20230606T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299376223 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230607T121500Z DTSTAMP:20240921T065055Z DTSTART:20230607T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299378272 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230608T121500Z DTSTAMP:20240921T065055Z DTSTART:20230608T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299380321 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230612T121500Z DTSTAMP:20240921T065055Z DTSTART:20230612T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299383394 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230613T121500Z DTSTAMP:20240921T065055Z DTSTART:20230613T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299385443 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230614T121500Z DTSTAMP:20240921T065055Z DTSTART:20230614T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299387492 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230615T121500Z DTSTAMP:20240921T065055Z DTSTART:20230615T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299389541 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230620T121500Z DTSTAMP:20240921T065055Z DTSTART:20230620T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299393639 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230621T121500Z DTSTAMP:20240921T065055Z DTSTART:20230621T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299395688 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230622T121500Z DTSTAMP:20240921T065055Z DTSTART:20230622T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299397737 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230626T121500Z DTSTAMP:20240921T065055Z DTSTART:20230626T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299400810 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230703T121500Z DTSTAMP:20240921T065055Z DTSTART:20230703T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299410030 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230706T121500Z DTSTAMP:20240921T065055Z DTSTART:20230706T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299416177 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230710T121500Z DTSTAMP:20240921T065055Z DTSTART:20230710T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299418226 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230711T121500Z DTSTAMP:20240921T065055Z DTSTART:20230711T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299420275 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230712T121500Z DTSTAMP:20240921T065055Z DTSTART:20230712T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299422324 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230713T121500Z DTSTAMP:20240921T065055Z DTSTART:20230713T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299424373 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230717T121500Z DTSTAMP:20240921T065055Z DTSTART:20230717T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299426422 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230718T121500Z DTSTAMP:20240921T065055Z DTSTART:20230718T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299428471 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230719T121500Z DTSTAMP:20240921T065055Z DTSTART:20230719T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299430520 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230720T121500Z DTSTAMP:20240921T065055Z DTSTART:20230720T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299432569 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230731T121500Z DTSTAMP:20240921T065055Z DTSTART:20230731T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299442814 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230801T121500Z DTSTAMP:20240921T065055Z DTSTART:20230801T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299444863 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230802T121500Z DTSTAMP:20240921T065055Z DTSTART:20230802T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299447936 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230803T121500Z DTSTAMP:20240921T065055Z DTSTART:20230803T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299449985 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230807T121500Z DTSTAMP:20240921T065055Z DTSTART:20230807T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299452034 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230808T121500Z DTSTAMP:20240921T065055Z DTSTART:20230808T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299454083 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230809T121500Z DTSTAMP:20240921T065055Z DTSTART:20230809T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299456132 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230810T121500Z DTSTAMP:20240921T065055Z DTSTART:20230810T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299458181 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230814T121500Z DTSTAMP:20240921T065055Z DTSTART:20230814T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299460230 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230815T121500Z DTSTAMP:20240921T065055Z DTSTART:20230815T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299462279 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230816T121500Z DTSTAMP:20240921T065055Z DTSTART:20230816T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299464328 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230817T121500Z DTSTAMP:20240921T065055Z DTSTART:20230817T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299466377 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230821T121500Z DTSTAMP:20240921T065055Z DTSTART:20230821T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299468426 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230822T121500Z DTSTAMP:20240921T065055Z DTSTART:20230822T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299470475 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230823T121500Z DTSTAMP:20240921T065055Z DTSTART:20230823T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299472524 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT BEGIN:VEVENT CATEGORIES:Workshops & Classes DESCRIPTION:F45 Training combines elements of High-Intensity Interval Train ing (HIIT)\, Circuit Training\, and Functional Training. The fusion of thes e three training concepts has lead to the development of 27 different 45-mi nute workout experiences\, with more in development! This combination of in terval\, cardiovascular and strength training has been proven to be the mos t effective workout method for burning fat and building lean muscle. DTEND:20230824T121500Z DTSTAMP:20240921T065055Z DTSTART:20230824T113000Z GEO:39.321104;-82.099015 LOCATION:Charles J. Ping Student Recreation Center\, F45 Studio SEQUENCE:0 SUMMARY:F45 Training UID:tag:localist.com\,2008:EventInstance_43279299474573 URL:https://calendar.ohio.edu/event/f45_training_8483 END:VEVENT END:VCALENDAR
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