BEGIN:VCALENDAR VERSION:2.0 CALSCALE:GREGORIAN PRODID:iCalendar-Ruby BEGIN:VEVENT CATEGORIES:Lectures & Presentations DESCRIPTION:It seems stress is a part of our everyday lives\, more so now t han ever. This makes it even more important that we learn to find “the paus e.” This workshop will focus on mindfulness and strategies for living in th e present as a way to manage our everyday stress.\n\nFACILITATOR: Michelle Meese\, Psy.D.\, Staff Psychologist\, Mildred Mitchell-Bateman Hospital\, Huntington\, WV\n\nDATE/TIME: Tuesday\, August 31\, 2021\, 4:30pm-5:30pm\n\ nLOCATION: Click to Join Zoom Meeting\n\nCONTACT: Dr. Kristi Barnes\, barne sk@ohio.edu\, 740-533-4547 or Robert Pleasant\, pleasanr@ohio.edu\, 740.533 .4600 DTEND:20210831T213000Z DTSTAMP:20241113T082836Z DTSTART:20210831T203000Z LOCATION: SEQUENCE:0 SUMMARY:Finding “The Pause”: Using Mindfulness To Cope With Stress UID:tag:localist.com\,2008:EventInstance_37582080136664 URL:https://calendar.ohio.edu/event/finding_the_pause_using_mindfulness_to_ cope_with_stress END:VEVENT END:VCALENDAR