BEGIN:VCALENDAR VERSION:2.0 CALSCALE:GREGORIAN PRODID:iCalendar-Ruby BEGIN:VEVENT CATEGORIES:Networking & Social Event,Workshops & Classes DESCRIPTION:Tired of trying to figure out what’s for dinner every night? Do the fast food employees know you by name? Want to make healthier meals but unsure where to start? Cassidy Lynn wants to help you!\nMeal prepping cou ld make the difference between eating a healthy dinner or stopping for a ha mburger on the way home.\nJust a little bit of planning goes a long way!\nI f you’ve been wanting to get hands-on experience to teach you how to meal p rep the right way\, this workshop is for you.\nAll attendees will prepare T WO fresh and healthy meals to take home!\nIn this workshop\, we will cover: \n*Portion Control: how to weigh and measure using a food scale and measuri ng cups\n*How to plan your meals so you get the right amount of nutrients\n *Saving money while grocery shopping to get the most bang out of your buck. \n\nInstructors: Cassidy Lynn\nMax. Enrollment: 15\nCost: $40\n\nCommunity Education workshops are open to the general public regardless of educationa l background.\n\nCommunity Education workshops are non-credit and do not ca rry credit applicable toward an Ohio University degree or transfer to other institutions.\n\nRegistration: https://www.ohio.edu/chillicothe/community- education-workshop-series DTEND:20240110T010000Z DTSTAMP:20241122T185112Z DTSTART:20240109T230000Z GEO:39.32982;-83.007198 LOCATION:Chillicothe Campus\, Chillicothe High School Cafeteria Kitchen SEQUENCE:0 SUMMARY:Meal Prep Made Simple UID:tag:localist.com\,2008:EventInstance_44934200147199 URL:https://calendar.ohio.edu/event/meal_prep_made_simple END:VEVENT END:VCALENDAR