If being stuck inside your home has caused you to eat more and move your body less, we have the perfect solution. Live Healthy Appalachia is taking their most popular adult lifestyle class online!

The Complete Health Improvement Program is a research-tested lifestyle intervention designed to prevent and reverse many common chronic diseases.

This 18-session class will provide step-by-step guidance on how you can:

Increase consumption of whole plant-based foods Reduce consumption of processed and animal-based foods Increase physical activity Manage your stress and become more emotionally resilientThe spring CHIP cohort begins on Thursday, May 7th and registration is open!Attend a virtual Info Session to learn more!

Ohio University Human Resources will cover the program tuition for benefits-participating OHIO employees and spouses/partners who consent to participate in a clinical research study.

Register for an Info Session Here!

Questions? Contact amy@livehealthyappalachia.org