Keto, Intermittent fasting, the Mediterranean diet, vegan diet, Atkins…. It’s all so confusing! In this workshop, participants will learn about the latest diet trends and the best healthy eating plan there is. The WellWorks Registered Dietitian Nutritionist will show you some practical and inexpensive ways to maintain your diet.  Presenter: Louise Cruz, WellWorks Nutrition Program Coordinator. Format: Virtual via Teams.

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