Jun 28, 2024
OHIO University Undergraduate Catalog 2023-2024
OHIO University Undergraduate Catalog 2023-2024
[Archived Catalog]
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COED 2515 - Techniques and Tactics of Strength and Conditioning
Involves students in learning the techniques of strength and conditioning.
Credit Hours: 1
Repeat/Retake Information: May be retaken two times excluding withdrawals, but only last course taken counts.
Lecture/Lab Hours: 2.0 laboratory
Grades: Eligible Grades: A-F,WP,WF,WN,FN,AU,I
Learning Outcomes:
- Students will demonstrate ability to perform the major lifts in strength and conditioning.
- Students will demonstrate the ability to design a 4 week lifting schedule.
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