Jul 04, 2024
OHIO University Undergraduate Catalog 2023-2024
OHIO University Undergraduate Catalog 2023-2024
[Archived Catalog]
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NUTR 1510 - Menu Planning and Preparation for Active Individuals
The course provides application of menu planning strategies that effectively meet the energy needs of active individuals. The student plans and procures healthy meals and snacks that support health and prevent chronic disease.
Requisites: C- or better NUTR 1500
Credit Hours: 1
Repeat/Retake Information: May be retaken two times excluding withdrawals, but only last course taken counts.
Lecture/Lab Hours: 1.0 lecture
Grades: Eligible Grades: A-F,WP,WF,WN,FN,AU,I
Learning Outcomes:
- Students will be able to build a nutrient dense food plan that meets energy needs and offers variety.
- Students will be able to create comprehensive menus, including breakfast, lunch, dinner and snacks, to meet the energy needs of an active individual.
- Students will demonstrate knowledge to implement healthy meal planning strategies for home and on the road.
- Students will be able to accurately interpret body composition and identify key strategies for improvement.
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