• A 6-week program that aims to teach participants how to safely utilize the weight room equipment in Ping and proper lifting technique when it comes to strength training.

• Session A will take place on Mondays from 5pm - 6pm (2/5 - 3/26), and Session B will take place on Wednesdays from 5pm - 6pm (2/7 - 3/28).

• Once registered, please email Tony Gregory at gregorya1@ohio.edu so that you can be added to the contact list for the program.

• Questions can be directed to Tony Gregory, Assistant Director of Well-Being & Fitness at gregorya1@ohio.edu.

Rose Minton, Graduate Assistant: rm414916@ohio.edu