• A well-being workshop focused on teaching the basic principles of mindfulness and meditation to help you maintain a sense of balance and control over your life as a full-time student!

• Time/Date: Monday, September 18, 6pm - 7pm

• Location: Ping Center Meeting Room B/C

• Questions can be directed to Emmanuel Agyei-Poku, GA for Well-being Programming and Outreach at ea598422@ohio.edu.