In person. Facility Membership required. Members only. Zumba® Dance + Toning + Sentao: The first half of this “specialty” class is dedicated to Zumba® Dance – easy-to-follow Latin & World rhythms designed to get your heart rate up. Zumba® Toning enhances the sense of rhythm & coordination while using hand weights, bars or tubing for strengthening upper & lower body & core muscles. Zumba® Sentao combines strength & resistance training centered around a chair while targeting upper & lower body & core muscles. Level: Beginner & Intermediate