November 6, 2024
Discover the power of kettlebells in this hands-on, one-hour workshop led by a WellWorks personal trainer. Whether you're brand new to kettlebells or looking to perfect your technique, this session covers the fundamental moves—like swings, squats, and presses—while emphasizing form, safety, and efficiency. Walk away with the skills and confidence to take your training to the next level!
Meet Ciara in the lobby of WellWorks at time of workshop.
Cost: $10.
In-Person. Facility Membership Required. Members Only.
Register on the member portal at: https://wellworks-portal.ohio.edu/program/GetProgramDetails?courseId=b7…