This yoga flow class moves through sun salutations, standing poses, balance poses, and seated stretches to get blood and energy moving throughout the body. We work on and focus on connecting movements to the breath. The class is open to all levels and offers modifications.Registration Opens 23 Hours Before Class Start Time. Registration Link:  https://recshop.ohio.edu/Program/GetProgramDetails?courseId=e996414e-0cdc-4bc3-852d-2ffc31865a6e