Support can be accessed through this collection of resources compiled by mental health professionals. Learn more about fostering well-being during your time as a student and join the conversation by following Bobcat Well-Being on Instagram .
Self-Help Brochures
Counseling and Psychological Services offers brochures on multiple topics and available to students at no cost.
Some of the topics covered, include:
- Breaking up
- Long distance relationships
- Worrying
- Irresistible urges
- Controlling your temper
- Perfectionism
- Loneliness
- Challenging negativity
- Depression
- Procrastination
- Suicide prevention
- Self-confidence
- Exam panic
- Relationships that hurt
- Jealousy
- Friendships gone bad
To request brochures, call the main line: 740.593.1616