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    Cheese Omelet

    Nutritional Information

    Serving Size: 1 EACH
    Calories 235
    * Percent Daily Values (% Daily Value) are based on a 2,000 calorie diet.
    Amount Per Serving % Daily Value *
    Fat 18.9g 15%
    Saturated Fat 6.8g 34%
    Trans Fatty Acid 0g 0%
    Cholesterol 375.7mg 125%
    Sodium 421.4mg 18%
    Carbohydrates 1.8g 1%
    Dietary Fiber 0.1g 0%
    Total Sugars 0.3g
    Added Sugar 0g 0%
    Protein 13.5g 24%
    % Daily Value: Protein 24% Fat 15% Carbohydrates 1% Dietary Fiber 0% Cholesterol 125% Trans Fatty Acid 0% Vitamin A - IU 20% Calories 12% Saturated Fat 34% Added Sugar 0%
    INGREDIENTS:
    Frozen Eggs (Whole Eggs, Citrus Acid. 15% Water Added As A Carrier For Citric Acid. Citric Acid Added To Preserve Color. ), Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Potato Starch And Powdered Cellulose (Added To Prevent Caking), Natamycin (A Natural Mold Inhibitor). ), 2% Milk (Reduced Fat Milk, Vitamin A Palmitate And Vitamin D3 Added), Pan & Grill Oil (Griddle Shortening) (Soybean Oil, Hydrogenated Soybean Oil With Soy Lecithin, Artificial Flavor, Artificial Color, And Citric Acid Added To Help Protect Flavor), Parsley (Parsley), Kosher Salt (Salt, Yellow Prussiate of Soda), White Pepper
    ALLERGENS:
    Milk, Eggs, Soybeans
    The information provided in these labels should be considered as approximations of the nutritional analysis of the food. The nutrient composition of food may vary due to genetic, environmental and processing variables: changes in product formulation, manufacturers data, cooking and preparation techniques.

    Please note: During specific periods of time (end of semester, prior to breaks) menus will be adjusted without notice to reduce waste.

    OZW means oz (ounces) by w (weight). To ensure that the nutrition information is correct, portions need to be by weight (w) or volume (v).

    Nutrition Tip: The Food and Nutrition Board Recommends That the Fat Content of the Diet Not Exceed 30% of Caloric Intake, That Less than 10% of Calories Should Be Provided from Saturated Fatty Acids, and That Dietary Cholesterol Should Be Less than 300mg/Day.

    Culinary Services will make every effort to serve items as listed in the menu during each meal period. Adjustments may be necessary without notice for a variety of reasons (reduce waste, product shortages from suppliers, etc.). We apologize in advance for any inconvenience. 

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