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Vegetarian Lentil & Rice Soup

Nutritional Information

Serving Size: 10 OZV
Calories 184
* Percent Daily Values (% Daily Value) are based on a 2,000 calorie diet.
Amount Per Serving % Daily Value *
Fat 1.5g 1%
Saturated Fat 0.1g 0%
Trans Fatty Acid 0g 0%
Cholesterol 0mg 0%
Sodium 749.6mg 31%
Carbohydrates 34.6g 12%
Dietary Fiber 4.8g 19%
Total Sugars 3.9g
Added Sugar 0g 0%
Protein 9.2g 16%
% Daily Value: Protein 16% Fat 1% Carbohydrates 12% Dietary Fiber 19% Cholesterol 0% Trans Fatty Acid 0% Vitamin A - IU 36% Calories 9% Saturated Fat 0% Added Sugar 0%
INGREDIENTS:
Vegetarian Lentil & Rice Soup (Water, Homemade Vegetable Broth (Water, Tomato Filets (Vine-Ripened Fresh Tomatoes, Salt, Calcium Chloride, And Naturally Derived Citric Acid), Diced Carrots, Chopped Celery, Chopped Onion, Kosher Salt (Salt, Yellow Prussiate of Soda), Thyme Whole Leaf (Thyme), White Pepper, Bay Leaves (Bay Leaf)), Tomato Filets (Vine-Ripened Fresh Tomatoes, Salt, Calcium Chloride, And Naturally Derived Citric Acid), Green Lentils, Brown Rice (Long Grain Parboiled Brown Rice), Diced Onion, Diced Celery, Diced Carrots, Base Ancho (Peppers (Red, Ancho), Sauteed Onions, Maltodextrin, Corn Oil, Spice, Sorbitol, Salt, Partially Hydrogenated Soybean Oil, Olive Oil, Onion Powder, Sugar, Modified Food Starch, Hydrolyzed (Corn And Wheat Gluten, Soy) Protein, Garlic, Yeast Extract, Potassium Sorbate, Natural Extractives Of Turmeric And Annatto, Natural Flavoring.), Parsley (Parsley), Salt, Apple Cider Vinegar (Apple Cider Vinegar (Diluted With Water To 4 % Acidity)), Oregano Leaf, Granulated Garlic (Granulated Garlic), Basil Leaves (Basil Leaves), Black Pepper, Thyme Whole Leaf (Thyme))
ALLERGENS:
Wheat, Soybeans
The information provided in these labels should be considered as approximations of the nutritional analysis of the food. The nutrient composition of food may vary due to genetic, environmental and processing variables: changes in product formulation, manufacturers data, cooking and preparation techniques.

Please note: During specific periods of time (end of semester, prior to breaks) menus will be adjusted without notice to reduce waste.

OZW means oz (ounces) by w (weight). To ensure that the nutrition information is correct, portions need to be by weight (w) or volume (v).

Nutrition Tip: The Food and Nutrition Board Recommends That the Fat Content of the Diet Not Exceed 30% of Caloric Intake, That Less than 10% of Calories Should Be Provided from Saturated Fatty Acids, and That Dietary Cholesterol Should Be Less than 300mg/Day.

Culinary Services will make every effort to serve items as listed in the menu during each meal period. Adjustments may be necessary without notice for a variety of reasons (reduce waste, product shortages from suppliers, etc.). We apologize in advance for any inconvenience. 

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